Describe your teaching style in 3 words or phrases:

Engaging – I make learning interactive and dynamic.

Challenging – I push people to grow beyond their limits while keeping progress sustainable.

Supportive – I create an environment where people feel encouraged, confident, and accountable. And most importantly, it has to be fun!

What is your favourite Lagree move?

Love/hate relationship for xpress lunge and snake.

When you aren’t working where can we find you?

I love staying active and training toward my goals, which often involve travel. I recently completed a marathon in Japan, will be competing in my first HYROX in NYC this May, and have a half Ironman planned for December.